Get back to your true center.
When was the last time you felt joyful? Or even content? What about the last time you felt decisive? Optimistic? Confident? In control? Fearless? Loved?
We’ve been taught that these feelings come from outside of ourselves - from someone else, from something we should buy, from something we must accomplish. But that is not true. We are capable of all of these things, all on our own.
Understanding and accessing our own wisdom through hypnosis has become a deeply radical act. And it really is that simple.
Hypnotherapy can reduce stress, heal trauma, improve sleep, change habits, soothe fears, and teach you to trust and love yourself.
My process is highly collaborative and I have found that most issues can be successfully addressed within six sessions, while clients typically feel a shift after the first session. I specialize in telehypnosis for clients all over the U.S.
Now is the right time to get back to your true center.
The most effective way.
My life’s path, though far from a straight line, has always been leading me here. From my early years as a modern dancer, through my career as a criminal investigator, and drawing on my two Masters degrees in Engineering and Counseling, my focus has remained unwavering.
I want to lift up other people. And I want to help in the most effective and efficient way possible. So although I am educated and experienced as a counselor, I choose hypnotherapy as my primary modality.
To see concrete success with a client after only a few sessions is why I choose to do this every day. It feels like everything I have learned is working in harmony.
I am a Certified Medical Support Clinical Hypnotherapist, specializing in telehypnosis, and a Fellow of the American Council for Hypnotist Examiners. As a Certified NLP Facilitator, I consider neurolinguistic programming an effective tool in my toolbox. As a graduate of the Hypnotherapy Academy of America, my professional training and education ranks amongst the top 5% of hypnotherapists in the U.S.
And I love what I do.
Creseda Riccardi,
CMS-CHt, Fellow ACHE, M.S., M.A.,
Certified NLP Facilitator
founder of
True Center Hypnotherapy.
Testimonials
"My best friend was getting married and I wanted to give a speech, but I’ve been afraid of public speaking since I was six years old. I enjoyed working with Creseda every moment, and even though it was only four sessions, my speech went wonderfully! It felt like a huge accomplishment!"
– Ellie K., MT
"I’ve worked with Creseda for quite some time. She is a gifted hypnotherapist who listens closely, intuits accurately and uses her skills to guide you to your deepest desire. The work we have done went far beyond the benefits I hoped for."
- Shari J. LCSW, SC
In just a handful of sessions, Creseda helped me shift lifelong patterns that years of psychotherapy had failed to change. Beyond yielding rapid results, the process itself was enjoyable, rewarding and nourishing. Creseda was able to explain hypnotherapy, put me at ease with wit and humor and then guide me skillfully through a process that created deep change. Wow! I couldn’t have asked for more.
– Katherine W., France
"Creseda immediately made me feel comfortable and heard, as if I was speaking to an old friend instead of a therapist. I am feeling more myself than I have in months after only a few sessions."
- Claire J., London
"Creseda has been extremely easy and rewarding to work with. As someone who was skeptical towards the idea of hypnotherapy, I was relieved by her ability to explain the underlying process of what I was engaging in. She is a thoughtful and caring hypnotherapist and has an ability to get to the heart of the issues at hand."
– Austin B., NYC
"I had been struggling for months with anxiety that was keeping me up at night. After just one session with Creseda I experienced an immediate and positive step-function change in my sleep quality. My only regret is that I didn't find Creseda sooner!"
- Laurence T., CO
Fee Schedule
- Introductory consultation – no charge
- 1.5 hour hypnotherapy sessions – sliding scale flat fee: $100 - $150